The 8 Dimensions of Wellness – Spiritual

Hello Everyone and Happy 1st Day of December!!! Whaaatttt???? December already??? The last month of the year?! During this time, people of either focused on the holidays or maybe beginning to think about their goals for next year. Me….. I’ve been reflecting on this past year; as well as planning for next year. Upon reflection, I’ve thought about my life in terms of the 8 Dimensions of Wellness. The one that’s most prominent to me is the spiritual aspect; which is defined as: “Expanding a sense of purpose and meaning in life. I ask myself, am I fulfilling my purpose in the earth? I was reading through a couple of scientific studies for a project that I’m currently working on; and found that people who live with a sense of purpose are less likely to die prematurely, are more likely to take care of themselves, and deal with less stress.

So, how do you make sure your spiritual wellness is up to par? The answer lies in Luke 10:27…loving God with all that you are; and loving yourself and your neighbor. You can’t love God without a relationship with Him, no more than you can truly love a person who you don’t really know. By spending time with God each day and meditating His word, you learn to hear His voice. He gives us instruction and directs our steps (Proverbs 16:9); therefore ensuring, that we are fulfilling our purpose in life. I think that we sometimes get too caught up in our own lives and our own desires, that we fail in our awareness of God’s purpose and desires for us.

As this year draws to a close, and the pulse of a new one is upon us, I challenge you to draw closer to God and make His purpose for your life, your primary focus. Give Him your first and your best. Determine to conquer the covers by getting up 30 – 60 minutes earlier.  You are on the earth right now for such a time as this! One orphan (Queen Esther) changed the plight of an entire nation. What is your calling/purpose?! What great things are in you that the world needs, and only you can fulfill?

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