Declaration & Exercise of the Week

This week’s declaration/confession comes from Deuteronomy 15:10:You should be happy to give the poor what they need, because then the Lord will make you successful in everything you do. Be sure to give to the poor and boldly declare: Everything I do is successful! This week’s exercise strengthens the shoulders, upper back and outer thighs; using a fitness tube. Check out the video below for instruction of how to do an upright row with hip abduction. If this video is helpful to you, please share it and have an excellent week!

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