Declaration & Exercise of the Week

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Hi Everyone!!

I hope that all finds you well. My family and I took a little staycation last week, so I’m just getting back into my groove. This week’s declaration is based on Proverbs 4:21 and is: I will keep my eyes on God’s word and see myself in it. Be sure to say it and meditate on it to get it down from your head into your heart. The exercise of the week is hoola hooping. When done correctly, it can strengthen your core muscles; so be sure to pull your belly button into your spine to keep your core muscles engaged. Have a great weekend and I’ll see you around the blog!

3 thoughts on “Declaration & Exercise of the Week

  1. DeborahMarie January 24, 2020 / 10:16 pm

    I love that verse! Haven’t done much Hoola hooping lately but I sure did a lot as a child 😊

    Liked by 1 person

    • theexcellentwoman January 25, 2020 / 8:46 pm

      Isn’t it a great verse! Most people leave hoola hooping in their childhood; but it’s such fun exercise! Thanks so much for commenting Ms. Deb!

      Liked by 1 person

      • DeborahMarie January 25, 2020 / 10:47 pm

        Our PreK class plays with Hoola hoops in PE. They love it! Lots of fun!

        Liked by 1 person

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