Declaration & Healthy Living Bit of the Week

Hi Everyone!!

This week’s declaration is based on Romans 8:37-39: I am more than a conqueror through God who loves me. Nothing can separate me from His love.

I’m a bit of a planner; so nearly every Sunday, I write out a meal plan for the week…actually three. My husband likes his chicken, seafood and turkey. My children eat VERY little meat; and I don’t eat any. It’s pretty easy to manage. I can usually make “side” dishes that everyone likes; but no one (except me) likes red quinoa and kale. It is SO very good to me! I mix together sauteed mushrooms and kale, red quinoa and chikpeas. It’s easy to make, takes little time, very filling and it’s delicious (to me)! On these nights, I will usually make chicken, rice, broccoli and yams for my husband; and black beans (which my children love), rice, yams and broccoli for my children. Are there any other moms out there, preparing multiple meals?

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As always, have an EXCELLENT rest of your week and I’ll see you around the blog!

Yours in Messiah,

Yonka

Declaration & Healthy Living Bit for the Week

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Photo by Pixabay on Pexels.com

Hi Everyone!

This week’s declaration is based on Psalm 86:15: God is full of mercy, compassion, unfailing love and faithfulness towards me.

Exercise: March/Jog in Place

 

As always, have an EXCELLENT rest of your week; and I’ll see you around the blog!

Yours In Messiah,

Yonka

Children’s Prayer of Protection

Psalm 121:7-8 (TPT) – He will keep you from every form of evil or calamity as he continually watches over you. 8 You will be guarded by God Himself. You will be safe when you leave your home and safely you will return. He will protect you now, and he’ll protect you forevermore!

Heavenly Father,

Thank you for knowing that I would sometimes feel fear;

And for assuring me that, You’d always be here.

What a relief is Psalm 121: 7- 8…

It says: You guard me Yourself! This makes me feel great!

You promised to protect me wherever I go,

And it brings me comfort, just to know….

That you are the ultimate promise keeper.

In  Yeshua’s name,

Amen

Declaration & Healthy Living Bit of the Week

Hi Everyone!

This week’s declaration is based on 1 Peter 5:6 -7: God cares for me and will lift me up in due time.

Have you ever tried bitter melon (aka bitter gourd) tea? It is NOT delicious. It is very bitter; but the taste came be made bearable by adding some honey to it. I’ve known about bitter melon and many of it’s benefits for a couple of years. I had a couple of close friends who dealt with diabetes consume it as a regular part of their diets. All four of them controlled their diabetes by taking bitter melon. I started drinking it just two weeks ago; when one of my sons got a cold. Not only is it beneficial for controlling diabetes, it’s also good for strengthening the immune system, dissolving kidney stones, lowering the bad cholesterol, and losing and maintaining weight among many other benefits. I’ve also noticed that it helps me to control cravings. So, if you’re looking for a more natural way to deal with any of the above ailments that I’ve mentioned, give this tea a try! I’ve actually adapted to the taste of it (with honey); and my kids actually like drinking it too.

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As always, have an EXCELLENT rest of your week and I’ll see you around the blog.

Yours in Messiah,

Yonka

February Blessings

Woohooo!! 100 followers!! Thank you to you all! I appreciate you! So it’s March already. February seemed to have gone by quickly; though it was filled with as many blessings as January. My favorite one this past month was when I was cleaning up the kitchen after breakfast, and the Father just made His presence known. It flooded my being and the kitchen. The concentration of love was so strong, that all I could do was weep. It is so precious to me, when God does that. Another blessing (that I almost missed out on) was going to South Carolina with my husband. Since the beginning of the year, I was feeling like it was time for me to start spending more 1-on-1 time with my husband away from home. It was very challenging for me, because we take our kids every where with us and we both LOVE being with them. When my eldest son (7 years) came up to me in the kitchen and said: “Mom, just you and Papa should go somewhere together and leave us with grandma. It’ll be good for just you guys to go without us. Besides you need time away from us; and we need time away from you guys…and grandma’s house is fun!” I was like: Ummm, wow…okay.

So, last week, my husband went out of town to look at expanding the business out to South Carolina. At first we were looking at FL because we wanted to spend our winters in a warm climate; however, it seems as though God had different plans. He and a very good friend of ours flew our airplane down. They left last Saturday; and he and our friend were going to fly the plane back on Wednesday. However, my husband ended up leaving the airplane and taking a commercial flight back home; due to unfavorable weather patterns in a couple of states. We decided on Thursday that we would go down over the weekend to take a look at the potential area that we would spend some of our upcoming winters; as well as to fly our airplane back home. I called my mom; and she was delighted to have the kids spend the entire weekend with her and Papa Jim. When I told the kids, they were SUPER-EXCITED, because in their words: “Grandma is the best!”

I was fine for a couple of moments…but then I realized that I would be leaving my children for TWO whole nights. They’ve stayed one night with Grandma; but my husband and I didn’t leave the state. I started to think, maybe I shouldn’t go; but I pushed through. When we arrived at Grandma and Papa Jim’s house on Friday evening, they were just returning from a day of shopping. They bought all the fruits and foods that the kids enjoy; as well as new games and toys. The grandparents and the kids were SO delighted! They barely even said goodbye. The kids were like: “Bye mommy and papa.” While the grandparents were like: “Have fun, we’ll see you when you get back.” We were like: Alrighty then.” We left there and went out to dinner and had a great time! We got up the next morning and caught our 7:27 am flight out. We toured the town in South Carolina; and I REALLY liked it! Three of the best things about it was the 70 degree temperature, sunshine and NO snow or ice!

Flying from SC

My husband and I flew out on Sunday morning and we enjoyed every minute of  it! I was happy to see my babies; and they were happy to see us…but they wanted to stay at Grandma’s and Papa Jim’s.

Children’s Prayer for Courage

Deuteronomy 31:6 (MEV) – Be strong and of a good courage. Fear not, nor be afraid of them, for the Lord your God, it is He who goes with you. He will not fail you, nor forsake you.”

2 Timothy 1:7 (NKJV) – For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Heavenly Father,

You promised to be with me wherever I go,

Deuteronomy 31:6 tells me so.

You said You’ll never fail, or leave me;

So I can be strong, courageous and  worry free.

2 Timothy 1:7 says:

I have power, love and my mind is sound;

So I’m moving forward and taking ground.

No one can stop me according to Joshua 1:5

I’m rejoicing in You &  blessed to be alive!

 

In Yeshua’s name,

Amen

Declaration & Healthy Living Bit of the Week

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Photo by Pixabay on Pexels.com

Greetings Everyone!!

This week’s Declaration is based on Jeremiah 29:11: God has great plans for my life!

Exercise: Belly Button Draw In. It helps to strengthen the abdominal/core muscles; resulting in back pain relief.

As always, have an EXCELLENT rest of your week and I’ll see you around the blog!

Yours In Messiah,

Yonka