Wellness Wednesday Tip of The Week

This week’s declaration is based on Psalm 6:9 (TPT): God hears my prayers and answers all of them.

assorted sliced fruits
Photo by Trang Doan on Pexels.com

This week’s wellness tip is to try a new piece of fruit. It is my (not-so-secret-anymore) dream to travel the world and eat fruit. I think I associate fruit with adventure. When I was a little girl, my mom always took my siblings and I to the fruit stand near where we lived in South Florida to try new fruit. I LOVED it and it is still one of my best childhood memories. I still really, Really, REALLY enjoy fruit to this very day. I’ve eaten everything from the usual apples, oranges and bananas, to tamarinds, sapodillas, lychees, quinces and everything in between. There are many foodies; but I am a self-proclaimed fruitie. I think I’m equally as fascinated with the fact that God created fruits and they’re so simple to eat, nutritious and absolutely delicious! I truly believe that He had me in mind when He was creating all of the different fruits.

If you try a new piece of fruit, let me know if you like it or not.  As always, have an excellent rest of your week and I’ll be “seeing” you!

Eternal Blessings,

Yonka

 

Declaration & Healthy Living Bit of the Week

Hi Everyone!!

This week’s declaration is based on Romans 8:37-39: I am more than a conqueror through God who loves me. Nothing can separate me from His love.

I’m a bit of a planner; so nearly every Sunday, I write out a meal plan for the week…actually three. My husband likes his chicken, seafood and turkey. My children eat VERY little meat; and I don’t eat any. It’s pretty easy to manage. I can usually make “side” dishes that everyone likes; but no one (except me) likes red quinoa and kale. It is SO very good to me! I mix together sauteed mushrooms and kale, red quinoa and chikpeas. It’s easy to make, takes little time, very filling and it’s delicious (to me)! On these nights, I will usually make chicken, rice, broccoli and yams for my husband; and black beans (which my children love), rice, yams and broccoli for my children. Are there any other moms out there, preparing multiple meals?

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As always, have an EXCELLENT rest of your week and I’ll see you around the blog!

Yours in Messiah,

Yonka